Andrei Rozenshtein 30:52 row
6,019
Meters
30:52.0
Time
2:33.8
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 238 |
October 19, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.0 | 6,019 | 2:33.8 | 96 | 623 | 321 | 28 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 30 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 30:52.0 | 171 | 2:32.0 | 100 | 623 | 9 | 25 |
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Workout Graph
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