Andrei Rozenshtein 30:32 row
6,019
Meters
30:32.8
Time
2:32.2
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 243 |
November 03, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.8 | 6,019 | 2:32.2 | 99 | 636 | 324 | 29 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 30:32.8 | 106 | 2:34.7 | 95 | 548 | 5 | 25 |
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Workout Graph
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