Andrei Rozenshtein 30:06 row
6,082
Meters
30:06.4
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 227 |
November 13, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,082 | 2:28.5 | 107 | 661 | 332 | 29 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 |
| 30:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 0 |
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Workout Graph
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