Andrei Rozenshtein 30:46 row
6,020
Meters
30:46.1
Time
2:33.3
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 231 |
November 19, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.1 | 6,020 | 2:33.3 | 97 | 629 | 323 | 29 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 29 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 |
| 30:46.1 | 143 | 2:41.1 | 84 | 546 | 7 | 28 |
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Workout Graph
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