Andrei Rozenshtein 40:37 row
8,018
Meters
40:37.0
Time
2:31.9
Pace
432
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 232 |
November 25, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.0 | 8,018 | 2:31.9 | 100 | 638 | 432 | 29 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 30 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 30 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 29 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 40:37.0 | 118 | 2:36.7 | 91 | 583 | 6 | 24 |
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Workout Graph
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