Andrei Rozenshtein 30:36 row
6,020
Meters
30:36.8
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 233 |
December 04, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.8 | 6,020 | 2:32.5 | 99 | 633 | 323 | 28 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 30:36.8 | 119 | 2:34.6 | 95 | 586 | 6 | 26 |
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Workout Graph
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