Andrei Rozenshtein 40:35 row
8,019
Meters
40:35.1
Time
2:31.8
Pace
431
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 1154 |
| Drag Factor | 223 |
December 07, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.1 | 8,019 | 2:31.8 | 100 | 637 | 431 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 |
| 40:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 |
| 40:35.1 | 103 | 2:50.3 | 71 | 512 | 5 | 25 |
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Workout Graph
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