Andrei Rozenshtein 30:19 row
6,020
Meters
30:19.1
Time
2:31.0
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 226 |
December 10, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.1 | 6,020 | 2:31.0 | 101 | 643 | 325 | 27 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 30:19.1 | 62 | 2:34.0 | 96 | 565 | 3 | 19 |
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Workout Graph
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