Andrei Rozenshtein 30:59 row
6,018
Meters
30:59.1
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 235 |
December 26, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:59.1 | 6,018 | 2:34.4 | 95 | 619 | 320 | 28 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 29 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 28 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 |
| 30:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 30:59.1 | 188 | 2:37.1 | 90 | 609 | 10 | 28 |
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Workout Graph
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