Andrei Rozenshtein 40:06 row
8,102
Meters
40:06.7
Time
2:28.5
Pace
441
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 222 |
January 06, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,102 | 2:28.5 | 107 | 659 | 441 | 28 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 40:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 9 |
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Workout Graph
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