Andrei Rozenshtein 40:05 row
8,178
Meters
40:05.5
Time
2:27.0
Pace
449
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 230 |
February 05, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,178 | 2:27.0 | 110 | 671 | 449 | 28 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 40:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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