Andrei Rozenshtein 40:08 row
8,271
Meters
40:08.3
Time
2:25.5
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 223 |
February 21, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 8,271 | 2:25.5 | 113 | 684 | 458 | 29 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 40:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.