Andrei Rozenshtein 34:29 row
7,017
Meters
34:29.6
Time
2:27.4
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 224 |
March 09, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.6 | 7,017 | 2:27.4 | 109 | 671 | 386 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 34:29.6 | 919 | 2:26.6 | 111 | 681 | 51 | 28 |
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Workout Graph
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