Andrei Rozenshtein 23:49 row
5,021
Meters
23:49.0
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 228 |
March 13, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.0 | 5,021 | 2:22.3 | 121 | 710 | 282 | 28 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 23:49.0 | 797 | 2:23.6 | 118 | 691 | 44 | 29 |
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Workout Graph
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