Andrei Rozenshtein 35:12 row
7,014
Meters
35:12.8
Time
2:30.6
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 213 |
March 14, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.8 | 7,014 | 2:30.6 | 102 | 645 | 379 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 35:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 35:12.8 | 35 | 3:02.8 | 57 | 281 | 1 | 14 |
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Workout Graph
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