Andrei Rozenshtein 34:06 row
7,018
Meters
34:06.9
Time
2:25.8
Pace
388
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 218 |
March 15, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.9 | 7,018 | 2:25.8 | 113 | 682 | 388 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 34:06.9 | 852 | 2:24.8 | 115 | 685 | 47 | 28 |
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Workout Graph
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