Michelle Oyler 30:05 row
5,900
Meters
30:05.7
Time
2:33.0
Pace
322
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 104 |
November 10, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 5,900 | 2:33.0 | 98 | 636 | 322 | 19 | 125 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 21 | 124 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 20 | 127 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 19 | 124 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 20 | 124 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 19 | 125 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 18 | 126 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 1 | 0 | 125 |
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Workout Graph
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