Michelle Oyler 30:04 row
6,189
Meters
30:04.9
Time
2:25.8
Pace
348
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 95 |
December 18, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,189 | 2:25.8 | 113 | 688 | 21 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 127 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 | 137 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 142 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 138 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 134 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 142 |
| 30:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 143 |
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Workout Graph
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