Michelle Oyler 30:07 row
6,160
Meters
30:07.4
Time
2:26.7
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 97 |
December 23, 2025 19:28:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,160 | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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