Michelle Oyler 2x500m/2:00r row
1,000
Meters
3:57.8
Time
1:58.9
Pace
67
Calories
154
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 7:57.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 135 |
January 09, 2026 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 30 | 154 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 31 | 153 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 30 | 156 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.