Michelle Oyler 30:07 row
5,766
Meters
30:07.4
Time
2:36.7
Pace
310
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 577 |
| Drag Factor | 97 |
January 11, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,766 | 2:36.7 | 91 | 612 | 310 | 17 | 118 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 20 | 117 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 19 | 112 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 19 | 119 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 19 | 118 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 | 120 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 53 | 19 | 123 |
| 30:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 8 | 122 |
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Workout Graph
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