Michelle Oyler 3x1000m/3:00r row
3,000
Meters
12:26.5
Time
2:04.4
Pace
192
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 21:26.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 135 |
January 12, 2026 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.5 | 3,000 | 2:04.4 | 182 | 925 | 25 | |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 24 | |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 26 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 25 | |
| r52 |
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Workout Graph
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