Michelle Oyler 30:06 row
6,184
Meters
30:06.5
Time
2:26.0
Pace
348
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 115 |
February 13, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,184 | 2:26.0 | 112 | 686 | 348 | 20 | 132 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 21 | 126 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 20 | 129 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 20 | 131 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 20 | 136 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 20 | 134 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 20 | 138 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 1 | 9 | 136 |
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Workout Graph
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