Michelle Oyler 30:06 row
6,115
Meters
30:06.4
Time
2:27.7
Pace
343
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 107 |
February 17, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 6,115 | 2:27.7 | 109 | 673 | 343 | 19 | 139 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 20 | 136 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 20 | 142 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 20 | 137 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 20 | 139 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 19 | 140 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 58 | 20 | 140 |
| 30:06.4 | 17 | 3:08.2 | 52 | 480 | 1 | 0 | 142 |
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Workout Graph
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