Michelle Oyler 30:05 row
5,361
Meters
30:05.5
Time
2:48.3
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 91 |
March 22, 2026 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,361 | 2:48.3 | 73 | 552 | 278 | 20 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 21 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 21 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 20 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 21 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 20 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 1 | 0 |
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Workout Graph
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