Michelle Oyler 45:07 row
8,446
Meters
45:07.6
Time
2:40.2
Pace
449
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 74 |
September 25, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.6 | 8,446 | 2:40.2 | 85 | 596 | 449 | 18 | 129 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 | 128 |
| 10:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 22 | 123 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 128 |
| 20:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 21 | 129 |
| 25:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 21 | 129 |
| 30:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 18 | 130 |
| 35:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 15 | 133 |
| 40:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 14 | 133 |
| 45:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 15 | 131 |
| 45:07.6 | 21 | 3:00.9 | 59 | 947 | 2 | 8 | 131 |
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Workout Graph
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