Michelle Oyler 30:08 row
5,417
Meters
30:08.2
Time
2:46.9
Pace
282
Calories
17
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 70 |
September 29, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 5,417 | 2:46.9 | 75 | 561 | 282 | 18 | 17 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 | 121 |
| 10:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 21 | |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | |
| 20:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 16 | |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 16 | |
| 30:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 16 | |
| 30:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 |
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Workout Graph
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