Michelle Oyler 30:07 row
5,650
Meters
30:07.0
Time
2:39.9
Pace
300
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 81 |
October 07, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,650 | 2:39.9 | 86 | 597 | 300 | 18 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 21 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 21 |
| 15:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 20 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 18 |
| 25:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 15 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 |
| 30:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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