Michelle Oyler 30:08 row
5,821
Meters
30:08.2
Time
2:35.3
Pace
315
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 81 |
October 12, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 5,821 | 2:35.3 | 93 | 627 | 315 | 17 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 126 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 | 132 |
| 15:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 16 | 130 |
| 20:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 15 | 135 |
| 25:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 15 | 133 |
| 30:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 15 | 133 |
| 30:08.2 | 24 | 2:50.8 | 70 | 439 | 1 | 7 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.