Michelle Oyler 30:12 row
6,111
Meters
30:12.9
Time
2:28.3
Pace
341
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 105 |
November 02, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.9 | 6,111 | 2:28.3 | 107 | 677 | 341 | 18 | 133 |
| 5:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 21 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 19 | 130 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 18 | 136 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 18 | 135 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 18 | 135 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 17 | 137 |
| 30:12.9 | 39 | 2:45.3 | 77 | 558 | 2 | 14 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.