Michelle Oyler 10:07 row
2,280m
Meters
10:07.4
Time
2:13.2
Pace
136
Calories
176
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 125 |
October 05, 2017 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,280m | 2:13.2 | 148 | 809 | 18 | 176 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 159 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 189 |
| 10:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 180 |
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