Michelle Oyler 20:05 row
4,179m
Meters
20:05.3
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 299 |
| Drag Factor | 128 |
January 05, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,179m | 2:24.2 | 117 | 701 | 15 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 14 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 15 |
| 20:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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