Michelle Oyler 30:00 row

6,653m

Meters

30:00.0

Time

2:15.2

Pace

392

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count600
Drag Factor132

January 06, 2018 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,653m 2:15.2 141 786 20
6:00.0 1,334m 2:14.9 142 790 20
12:00.0 1,338m 2:14.5 144 794 20
18:00.0 1,328m 2:15.5 141 783 20
24:00.0 1,311m 2:17.2 135 765 20
30:00.0 1,344m 2:13.9 146 801 21

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Workout Graph

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