Michelle Oyler 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 122 |
January 13, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 24 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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