Michelle Oyler 18:07 row
4,118
Meters
18:07.6
Time
2:12.0
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 122 |
January 22, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.6 | 4,118 | 2:12.0 | 152 | 823 | 247 | 23 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 |
| 18:07.6 | 723 | 2:09.7 | 160 | 851 | 44 | 23 |
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Workout Graph
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