Michelle Oyler 3x2000m/5:00r row
6,000
Meters
25:03.9
Time
2:05.3
Pace
379
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 40:03.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 125 |
January 24, 2018 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.9 | 6,000 | 2:05.3 | 178 | 911 | 27 | |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 933 | 27 | |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 27 | |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 27 | |
| r59 |
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Workout Graph
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