Michelle Oyler 2x7500m/5:00r row
15,000m
Meters
1:06:31.7
Time
2:13.0
Pace
899
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:16:31.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1695 |
| Drag Factor | 119 |
February 10, 2018 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:31.7 | 15,000m | 2:13.0 | 149 | 811 | 25 | |
| 32:42.9 | 7,500m | 2:10.8 | 156 | 837 | 25 | |
| 33:48.9 | 7,500m | 2:15.2 | 141 | 786 | 26 | |
| r48m |
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Workout Graph
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