Michelle Oyler 21097m row
21,097m
Meters
1:34:26.5
Time
2:14.2
Pace
1253
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 2187 |
| Drag Factor | 121 |
February 12, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:26.5 | 21,097m | 2:14.2 | 145 | 797 | 22 |
| 19:13.7 | 4,300m | 2:14.1 | 145 | 798 | 22 |
| 19:13.5 | 8,600m | 2:14.1 | 145 | 799 | 22 |
| 19:19.4 | 12,900m | 2:14.8 | 143 | 791 | 22 |
| 19:16.0 | 17,200m | 2:14.4 | 144 | 795 | 23 |
| 17:23.8 | 21,097m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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Remembered to put the short shorts on, forgot to open the window! :-(