Michelle Oyler 15:07 row
3,451m
Meters
15:07.6
Time
2:11.4
Pace
207
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 136 |
June 17, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,451m | 2:11.4 | 154 | 829 | 18 | 150 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 143 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 146 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 158 |
| 15:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 156 |
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Workout Graph
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