Michelle Oyler 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 21 |
Stroke Count | 638 |
Drag Factor | 136 |
July 03, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 21 |
6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 |
24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 |
30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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