Michelle Oyler 30:00 row

6,790m

Meters

30:00.0

Time

2:12.5

Pace

407

Calories

Average Watts150
Calories Per Hour817
Stroke Rate21
Stroke Count638
Drag Factor136

July 03, 2018 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,790m 2:12.5 150 817 21
6:00.0 1,364m 2:11.9 152 824 22
12:00.0 1,383m 2:10.1 159 846 21
18:00.0 1,353m 2:13.0 149 811 21
24:00.0 1,321m 2:16.2 138 776 21
30:00.0 1,370m 2:11.3 154 831 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.