Michelle Oyler 5000m row
5,000
Meters
21:54.2
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 123 |
August 14, 2018 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.2 | 5,000 | 2:11.4 | 154 | 830 | 302 | 22 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 59 | 22 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 60 | 22 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 22 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 60 | 22 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 63 | 25 |
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Workout Graph
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