Michelle Oyler 5000m row
5,000m
Meters
21:14.3
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 126 |
August 18, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 5,000m | 2:07.4 | 169 | 882 | 22 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 22 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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