Michelle Oyler 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 124 |
August 24, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 22 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 22 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 21 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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