Michelle Oyler 5000m row
5,000m
Meters
22:05.9
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 123 |
August 25, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 5,000m | 2:12.5 | 150 | 816 | 22 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 21 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 21 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 21 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 22 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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