Michelle Oyler 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 121 |
August 28, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 20 | 154 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 148 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 150 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 155 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 154 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 164 |
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Workout Graph
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