Michelle Oyler 5000m row
5,000m
Meters
22:39.8
Time
2:15.9
Pace
293
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 123 |
September 23, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.8 | 5,000m | 2:15.9 | 139 | 779 | 21 | 148 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 17 | 144 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 19 | 142 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 21 | 146 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 23 | 151 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 | 159 |
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Workout Graph
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