Michelle Oyler 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 127 |
September 25, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 24 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 23 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 24 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 24 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 26 |
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Workout Graph
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