Michelle Oyler 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
305
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 124 |
September 29, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 23 | 150 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 | 138 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 23 | 145 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 | 151 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 24 | 154 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 | 162 |
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Workout Graph
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