Michelle Oyler 5000m row
5,000m
Meters
21:40.1
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 124 |
October 02, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 24 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 23 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 26 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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