Michelle Oyler 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
305
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 124 |
October 02, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 22 | 152 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 | 145 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 | 150 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 22 | 152 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 23 | 151 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 24 | 162 |
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Workout Graph
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